PERSONAL GROWTH

10 affirmations to tell yourself every day

Daily affirmations are short, written statements that are meant to give your self-esteem a positive boost. You can write them down or repeat them to yourself when you need them. Positive affirmations are statements or mantras you can use to change your mental habits. They help you replace negative beliefs with positive ones. They can …

CHILD DEVELOPMENT, PARENTING

Transitions and why they are hard for kids

The majority of people would love to control and predict people and events around them. Needless to say, things cannot be controlled and outcomes cannot be so easily foreseen. And this is the adults we are talking about. But what about the kids and their sense of control? Well, for a start, years and years …