• PERSONAL GROWTH

    Change is your friend

    All the things around you, the people you hang out with and interact, the things that you read, the movies you watch and the music you listen to, is shaping who you are. Our brains are like sponges, taking in…

  • PARENTING,  PERSONAL GROWTH

    5 ways to unwind

    Being a parent is the best job I ever did. But it is also very demanding and leaves so little time and space for my needs and interests. We are more than parents, we are whole human beings with other…