When talking about coping skills we need to know that coping skills are important because now is the time to teach kids how to (step by step) deal with inevitable ups and downs in life. There is no such thing as positive or negative emotions. Emotions are just that – emotions. But we tend to …
Do you ever wonder if this whole mindful parenting thing is ever gonna work? Sometimes it is easy to doubt yourself, especially when you see no results or have friends and relatives questioning openly your parenting style. Here is the thing, things will not work out over the night – that is not how things …