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BOOKS, PERSONAL GROWTH

Notes from the book “Happiness is a Habit” by Kris Heap

I have been listening to some podcasts for quite some time, more specifically Mel Robbins’ and Jay Shetty’s podcasts. Often I fall asleep with my earphones, and I think it is because of the episodes I have chosen – usually it is something about self-improvement or positive psychology. Podcasts are a great way for me …